Discover "Pas de panique!", an innovative mobile application designed to help you effectively manage and combat anxiety and stress. If you've ever experienced anxiety attacks that hinder your daily life, "Pas de panique!" offers a comprehensive set of technical tools aimed at calming both the body and mind. It emphasizes two key approaches: practical techniques and an essential understanding of the deep sources of stress.
This rich resource introduces various scientifically-backed methods to reduce stress. Users can explore techniques such as meditation, Neuro-Linguistic Programming (NLP), and hypnosis, with a special focus on the role of cortisol in stress. By gaining insight into these areas, users can arm themselves with strategies to tackle anxiety.
One of the standout features of "Pas de panique!" is its dual focus on alleviating anxiety symptoms through mechanical tools and encouraging introspection. It suggests that users might benefit from Humanist Hypnosis or consulting a psychologist to uncover deep-rooted causes of stress, thereby promoting long-term mental well-being.
Users have free access to a wealth of content beyond the program. For those who wish to delve deeper, a quarterly subscription service is offered at €29.99. With flexibility and no long-term commitment, managing or canceling the subscription is straightforward through the account settings feature within the software.
For users needing personalized assistance, there's an available option to reach out via email to start a tailored program for overcoming individual challenges. Such a journey can transform your energy into the fulfillment of your aspirations and enable a vibrant, stress-free life that truly reflects who you are.
When you visit the website and connect through various social media platforms, you can find additional support. Please note that while access to content outside of the program is free, accessing the program requires a subscription with auto-renewal, which can be deactivated at any time in the user account settings.
Requirements (Latest version)
- Android 5.1 or higher required
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